helpless

i've always had trouble when it came to asking for certain things or expressing myself. I'm so use to people asking me for help to the point where i'm just now learning how to. Right now i'm at the point where everything is pilling up,i just need a major break because there's nothing that i can really do right now...i don't want to talk about it because i'm so use to having the solution to everything, but the sad thing is i can answer everyone's problems except my own. There are plenty things that i try my best to understand by sitting back and observing the situation, but this time after i observed things i felt helpless...maybe there isn't anything i can really do...maybe i have to just let things take their position on it's own.